Don’t abuse yourself by worrying it wastes your time and saps your energy.

“Worry is interest you pay on trouble before it comes.”

What worry did you wake up with or bring to work today?

Can you feel the negative draining effects of worrying? What are they?

Once you figure out what you are worrying about stop, change your thoughts and do something that will make your future better. Thinking and DOING differently will make a difference one thought, one action at a time.